“Eye-opening.  Excellent teaching and presentation. It’s basic and beneficial.  Everyone could handle their stress and thoughts better.  Helps refocus on the fact that I control how I feel about things. To take the time out to show how to manage stress will help anyone.  Everyone needs to learn stress management. Few people apply this.”

Anonymous

“Everyone needs to be reminded of how to deal with things.  Stress affects everyone.  It helped me understand more about reacting to stress.”

Ken Grafft, SCVWD

“The class provided a lot to think about and some good ideas – ways to help me deal with stress better and giving me a specific plan to help with stress.”

JoAnne B., SCVWD

“Understand what, why, how about stress management.  It will do a lot of good to improve their life.  “You” is the key problem is you don’t know how to deal with daily stress.”

Lily Lew, SCVWD

“It made me become self aware of what triggers my stress.”

Shabonya Dutton, State Farm Agent Intern

“Men need to understand and recognize how stress affects us!”

Floyd Knight, Electrical Supervisor

“Excellent teaching and presentation.  Made me recognize that stress is manageable.”

Chris Latjaan, State Farm

“It’s basic and beneficial.”

Sean C., State Farm Insurance

“Opened my eyes as to what I need to do to handle stress.”

Kevin Koenke, Agency Intern

“You are a great facilitator.”

Kristine Powell, SCVWD

“I’m hopeful to use some of the tools I’ve learned.”

Alicia Jacento